Signature Pilates and Functional Fitness

50 & Fabulous: Women's Health Forum

50 and Fabulous!

Monthly women's health discussion group for real conversations about real things--like menopause, maintaining muscle mass, and that mysterious moment your forgot what you walked into the room for. 

When: Once a month on Mondays (see calendar for dates)
Time: 6:30pm
Location: Signature Physical Therapy
Cost: FREE
Who's it For: Women navigating midlife with humor, honesty, and maybe a fan

Let's share stories, symptoms, survival tips, specialist recommendations, book lists, and breakthroughs.  Whether you're curious, confused, or just want to laugh with people who get it, you're welcome here.


Date: July 23, 2025
Time: 6:30 PM to 7:30 PM
Location: Main Location
Date: August 20, 2025
Time: 6:30 PM to 7:30 PM
Location: Main Location
Date: September 17, 2025
Time: 6:30 PM to 7:30 PM
Location: Main Location
Date: October 15, 2025
Time: 6:30 PM to 7:30 PM
Location: Main Location
Spaces Left: 20 Capacity: 20
Event Price: FREE
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